Food Habits - Dietitian Wellington > Recipes

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Self-Crusting Quiche

Looking for a quick dinner or lunch meal to whip up? Then this is for you. From zero to table in 35 minutes and very little preparation time.

Sunshine Toast

Eggs and toast with a twist! This recipe bakes the egg and toast together. Your kids will love them! I have taken this recipe from '30 Healthy things ...

Cooking with Dried Beans and Peas

Cooking with dried beans can seem daunting at first but with these guidelines and tips you will soon be using them with confidence.

Apple and Mustard Sauce

This is a healthy fantastic sauce for potatoes, sausages and chicken. The recipe came about after I was looking for inspiration for something new for ...

Asian Noodle Soup

This is a satisfying meal all on its own. It's a great dish to serve up when time is short. I can get it on the table in 20 minutes.

Pizza Dough and Sauce

Pizza is a favourite in our house especially when feeding guests. They can be made in advance and they always impress.

Olive Oil Cake

For that something different courtesy of Nicola.

Lemon Yoghurt Cake or Muffins

These are my “oh no I forgot it was my turn…” I have even been known to quickly whip these muffins up before school drop off.

Corn Chowder

This soup is really quick to prepare. Great for Saturday lunch or dinner in a rush.

Feijoa Loaf

Eaten warm or cold this Feijoa Loaf is a favorite in our house. Recipe can be easily doubled to make extras for freezing.

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Recipes for Good Food Habits

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