Finding comfort in chips Finding comfort in chips We all have our comfort foods and it can be anything for...
It's not just kids who do well with dessert It's not just kids who do well with dessert I'm learning to like fish. So what does that have to do with...
Cooking is in the Confidence Cooking is in the Confidence Cooking seems to be one of those things that you either love it...
How Do We Encourage Our Kids To Dislike Vegetables? How Do We Encourage Our Kids To Dislike Vegetables? Vegetables are notoriously hard to get our children to like and...
What is Healthy Eating? What is Healthy Eating? Everywhere we turn we are bombarded with the latest diet...
Role Reversal with a Fussy Eater Role Reversal with a Fussy Eater A1 cooked dinner for me tonight. And it gave me first a hand...
Workplace Healthy Habits Workplace Healthy Habits If you leave work most days feeling tired, with sore muscles...
Food for Health and Wellbeing Food for Health and Wellbeing Eating should be a pleasure, says dietitian Andrea Hofmann....
Nature's Superfood Nature's Superfood Ok so calling vegetables superfood might be going a bit too far...
It's not just kids who do well with dessert It's not just kids who do well with dessert Andrea / Thursday, May 5, 2016 0 2455 I'm learning to like fish. So what does that have to do with dessert? Read more
Cooking is in the Confidence Cooking is in the Confidence Andrea / Tuesday, February 2, 2016 0 2695 Cooking seems to be one of those things that you either love it or hate it. Why is that? I've noticed that those people who love cooking for friends* are those that are confident about their ability to provide a nice meal. Those that hate it also don't rate their abilities. It's all about confidence. *Cooking for family/kids every day may feel more like hate more than love at times. Read more
How Do We Encourage Our Kids To Dislike Vegetables? How Do We Encourage Our Kids To Dislike Vegetables? Andrea / Friday, October 23, 2015 0 2824 Vegetables are notoriously hard to get our children to like and eat. Here's why. Read more
Role Reversal with a Fussy Eater Role Reversal with a Fussy Eater Andrea / Tuesday, March 3, 2015 0 2763 A1 cooked dinner for me tonight. And it gave me first a hand experience of what meal times must be like for fussy eaters. Read more
Food for Health and Wellbeing Food for Health and Wellbeing Andrea / Monday, September 29, 2014 0 2962 Eating should be a pleasure, says dietitian Andrea Hofmann. Dominion Post profile about Andrea Hofmann Read more
Family Cycling Family Cycling Andrea / Wednesday, June 5, 2013 0 2733 It was one of those lightbulb moments – ‘wow’ how exactly did my life end up like this? Read more
Nut Free Sandwich Ideas for Your Kids Nut Free Sandwich Ideas for Your Kids Andrea / Wednesday, June 5, 2013 0 3150 If you have been asked to avoid sending nuts/peanut butter to school, you may be struggling with sandwich ideas. Or you may just want to try something new. Here are some ideas to get you started. Read more
Spicy Potato Salad Andrea / Tuesday, June 4, 2013 0 1674 Some thinking ahead is required so you have cold potatoes but this is super quick to bring together at the end and is great for dinner parties as all the prep can be done ahead. Read more
Eggs Foo Yong with Sprouts Andrea / Tuesday, June 4, 2013 0 1713 An easy way to bring the takeaway evening back into your kitchen. Read more
Lunch Box Snack Suggestions Lunch Box Snack Suggestions Andrea / Saturday, May 25, 2013 0 4360 When kids open their lunchboxes they are often thinking ‘What can I eat quickly so that I can go and play?’ Food is not their priority but as parents we want to make sure they have enough fuel to keep them going through the day. Read more